WOLF NITE

May 13th

5pm - 9PM

DROP OFF YOUR KIDS FOR FOUR HOURS WHILE YOU GET A NIGHT OFF. KIDS WILL BE PLAYING GAMES, COMPLETING NINJA CHALLENGES, WATCHING A MOVIE AND MUCH MORE. PLEASE BRING THEM THEIR DINNER. 

NON MEMBERS FEE $30
MEMBERS FEE $20

Register here!

kids WOLF CAMP
ages 6 - 14
january 2-6th
2023

SIGN UP BEFORE DECEMBER 15TH FOR $100 OFF THE WEEKLY OPTIONS!

FULL DAY:
$400 NON-MEMBERS PER WEEK
$300 MEMBERS PER WEEK
$100 ONE DAY DROP IN
8:30AM - 3PM

HALF DAY:
$300 NON-MEMBERS PER WEEK
$200 MEMBERS PER WEEK
$75 ONE DAY DROP IN
8:30AM - 12PM

DROP OFF YOUR KIDS WITH US THIS SUMMER! THEY'LL GET TO DO NINJA CHALLENGES, FITNESS GAMES, NERF BATTLES, PARKOUR CHALLENGES, ARCHERY, AXE THROWING AND MORE!

PLEASE BRING THEM THEIR LUNCHES AND DRINKS. OUR DANCE ROOM WILL BE CONVERTED INTO A BIG LUNCH ROOM FOR ALL THE KIDS. 

PLEASE REGISTER HERE, OR CALL 909-382-1188 TO REGISTER OVER THE PHONE. PLEASE INPUT THE DATES WITH YOUR KID(S) NAMES IN THE VENMO CAPTION.
​Register here!

 

 

OCR COMPETITION 

KIDS
January 7th

Competitive/open
January 8TH 

COME COMPETE IN AN OCR COMPETITION THAT WILL TEST YOUR SKILLS. 

 

OPEN COURSE OBSTACLES:

4FT WALLS 
6FT WALL FEMALE, 7FT WALL MALE
SPEAR THROW
ROPE CLIMB 12FT (20FT OPTIONAL)
Z WALL
TIRE FLIPS 250LBS F, 350LBS M
SPYDER 360 PLANK WALKS
ATLAS CARRY 80LBS  F, 100LBS M
MT. OLYMPUS
LACHE
MULTI RIG
HERC HOIST
WARPED WALL 11FT F, 13FT M
10 STAIRS WITH SANDBAG
TIRE PULL - FLIP
MONKEY BARS
5K RUN

COMPETITIVE COURSE OBSTACLES:

4FT WALLS 
7FT WALL F, 8FT WALL M
SPEAR THROW
ROPE CLIMB 20FT 
Z WALL
TIRE FLIPS 350LBS F, 500LBS M
SPYDER 360 PLANK WALKS
ATLAS CARRY  80LBS F, 100LBS M
MT. OLYMPUS
3X LACHE
LOW MULTI RIG
HURDLE
HERC HOIST
WARPED WALL 13FT
15 STAIRS WITH SANDBAG
TIRE PULL - FLIP
MONKEY BARS
SHELF
TARZAN ROPE SWING
8K RUN

 

Each event has a $60 Registration fee. Please input the name and division you are competing in.​​​​​​ 
​Register here!​Register here! 

MAMBA 24

KIDS
 March 4th
Competitive/open
march 5TH

INSPIRED BY KOBE BRYANT. 12 FUNCTIONAL FITNESS EXERCISES WITH 12 OCR, OR NINJA WARRIOR OBSTACLES. WHO HAS THE MAMBA MENTALITY TO FINISH THIS  COMPETITION? $300 CASH PRIZE FOR 1ST COMPETITIVE!

KIDS AGES 5 - 12 WILL GET TO COMPETE!

FUNCTIONAL FITNESS WORKOUTS: 

30 CAL BIKE
30 DIPS
500M ROW
15 STAIRS WITH SAND BAG
ATLAS CRAWL M 100LBS, F 80LBS 
10 MED BALL OVER 4ft WALL W/JUMPS
500M SKIERG
30 BOX JUMPS
2 BACKWARDS SLED PULLS 
20 TOES TO BAR
FARMERS CARRY M 65LBS, F 50LBS 
2 TIRE FLIPS M 500LBS, F 350LBS

COMPETITIVE OBSTACLES:S
ALMON LADDER
LACHE LANE
MULTI RIG
THE WARPED WALL 
Z WALL
METAL BARS 
CLIFF HANGER <>
AGILITY STEPS 4X
 M 8FT WALL, F 7FT WALL 2X 
LACHE TO CAT 3X
TARZAN ROPE SWING - ROPE CLIMB
MT. OLYMPUS W/CHAINS
2X 20FT ROPE CLIMB

OPEN OBSTACLES:

ATLAS CARRY
CARGO NET 3X 
Z WALL
MT. OLYMPUS 
MULTI RIG
MONKEY BARS 
SPEAR THROW
M 8FT WALL, F 7FT WALL 2X 
HURDLE
SHELF
20FT ROPE CLIMB
13FT WARPED WALL
SPYDER 360 PLANK WALK <->

 

Each event has a $60 Registration fee. Please input the name and division you are competing in​​​​​​ .
Register here!Each event has a 

4 Stage ninja
competition

APRIL 22nd kids 

april 23rd

PRO/

amateur
 

Compete in a 4 stage ninja competition. Similar to American Ninja Warrior!

Every competitor will be guaranteed to run stage 1 and 2. Top 50% of stage 2 competitors  will move on to stage 3. A full course completion is required to move on to stage 4. $300 for 1st place pro!

Divisions:
7U
9U
11U
13U
AMATEUR
PRO

Every stage will be different. The higher you move on, the harder the obstacles will be. Get your endurance ready!

Each event has a $60 Registration fee. Please input the name and division you are competing in.​​​​​​ 

Register here!



​Register here!​​Register here!



 

 


 

WOLF GAMEs
KIDS
ADULTS
 

Build a team of 3! This competition will be split up into 3 sections. Each competitior will be able to help each other complete each workout. 

Functional fitness, obstacle course racing and ninja warrior are the different divisions. Pick an athlete for ninja, one for OCR and the other for functional fitness. If an athlete is not able to do one of the obstacles, you'll be able to tag in your teammate.  

Kids will work on body weight workouts. below is the workout for Sunday. $150 registration for all 3 competitors.

OCR OBSTACLES:

HERC HOISTS 2X
CARGO NET 3X 
Z WALL
MT. OLYMPUS 2X
SPYDER 360 PLANK WALK 2X
MULTI RIG
MONKEY BARS 
SPEAR THROW
8FT WALL M, 7FT WALL F 2X 
HURDLE 2X
SHELF
20FT ROPE CLIMB 2X

NINJA OBSTACLES:
SALMON LADDER
PEG BOARD <->
LACHE 5X
THE WARPED WALL 5X
BALANCE LANE 3X
METAL BARS TO ROPE
CLIFF HANGER 2X
AGILITY STEPS 4X
MONKEY BARS WITH THE CLAWS 
LACHE TO CAT 3X
TARZAN ROPE SWING - ROPE CLIMB
BURLY STICKS

FUNCTIONAL FITNESS WORKOUTS: 
50 CAL BIKE
40 DIPS
1000 M ROW
15 STAIRS WITH SAND BAG
ATLAS CRAWL 2X M 100LBS, F 80LBS 
10 MED BALL OVER 4ft WALL W/JUMPS
1000M SKIERG
40 BOX JUMPS
2 BACKWARDS SLED PULLS 
40 TOES TO BAR
4X FARMERS CARRY M 65LBS, F 50LBS 
4 TIRE FLIPS M 500LBS, F 350LBS

​Register here!​

team hikes

Make sure to follow @teamwolfsden on instagram to get more information. These events are for members only. The team meets up at a local hiking trail. The training we do at the gym goes well with what we practice on the trails. Great way for our members to meet.

hotshot freerunning

July - December

Outdoor speed competition every third Sunday at 10am beginning July 31st.  (7/31,8/21,9/11,10/2,10/23,11/13,12/4)

 Coach Hunter created his own parkour league. Competitions are held all throughout Southern California. Make sure to follow his page.

@hotshotfreerunning

 

 

 

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