Ninja clinic
June 28th
Each event has a $65 Registration fee. Please input the name and division you are competing in.
Register here!
kids WOLF Nite
June 28th
ages 6 - 14
5pm-9pm
MEMBERS
$30 (+$10 FOR EACH ADDITIONAL CHILD)
NON-MEMBERS
$40 (+$20 FOR EACH ADDITIONAL CHILD)
DROP OFF YOUR KIDS WITH US ON THE WEEKEND BEFORE VALENTINE'S DAY! THEY'LL GET TO DO NINJA CHALLENGES, FITNESS GAMES, NERF BATTLES, PARKOUR CHALLENGES, AXE THROWING AND MORE!
PLEASE BRING THEM THEIR LUNCHES AND DRINKS. OUR DANCE ROOM WILL BE CONVERTED INTO A BIG LUNCH ROOM FOR ALL THE KIDS.
PLEASE REGISTER HERE, OR CALL 909-382-1188 TO REGISTER OVER THE PHONE.
Register here!
August 24th
8/24/25
8AM
COMPETITIVE WOD
1. 24 Burpees
2. 24 Sit-Ups With Weight
- (Add a medicine ball. 30 lbs for males, 20 lbs for females)
3. 24 Weighted Air Squats
- (Dumbbell or kettlebell held at chest, 50 lbs for males, 35 lbs for females)
4. 24 Calorie Bike
- Burn 24 calories as quickly as possible.
5. 24 Kettlebell Swings
- (70 lbs for males, 53 lbs for females)
6. 2 Walking Lunges
- (Weighted with a dumbbell in each hand, 35 lbs each for males, 25 lbs each for females)
7. 20 Alternating Dumbbell Snatch
- (50 lbs for males, 35 lbs for females)
8. 20 Toes To Bar
9. 20 Box Jumps
- (30” for males, 24” for females)
10. 20 Medicine Ball Slams
- (30 lbs for males, 20 lbs for females)
11. 8 Deadlifts
- (185 lbs for males, 135 lbs for females)
12. 24 Russian Twists
- (Weighted, 25 lbs for males, 15 lbs for females)
COMPETITIVE COURSE OBSTACLES:
1. Monkey Bars
- Traverse across 24 ft of monkey bars there and back.
2. 8 ft wall jumps - 2x
- 8 ft males, 7 ft females.
3. 20 ft Rope Climbs - 2x
4. The Box - 2x
5. The Warped Wall - 5x
6. Tire Flips - 2x
- 500 lbs males, 350 lbs females.
7. Atlas Carry - 2x
- 100 lbs males, 80lbs females.
8. Multi Rig
9. Z Wall
10. Agility - 5x
11. Metal Bar Traverse
12. Hurdles - 2x
- Big hurdle males, medium hurdle female.
Each event has a $60 Registration fee. Please input the name and division you are competing in.
Register here!
Summer Camp🔥
June 23rd-27th
🐺 Summer Fun Awaits! Enroll in Our Ultimate Kids Camp!
📅 Dates: June 23 - 27
🕘 Time: 9 AM - 1 PM, Monday through Friday
🎉 Get ready for thrilling days packed with adventure and excitement:
- Epic Nerf Battles
- Splashy Water Balloon Fights
- Energizing Workouts
- Ninja Challenges
- Parkour Action and more!
💰 Pricing:
- $300 for non-members
- $200 for members
Sign up before June 1 for a $100 discount!
Don’t miss out on the adventure of the summer! Secure your spot today!
Each event has a $60 Registration fee. Please input the name and division you are competing in .
Register here!E
